The Little Things

There is more to your success as a runner than simply running. A lot more.

What do you need to do to reach your running goal?

Of course, you’re going to need to run. 

But is running the only thing that will help you be successful? Not even close!

This course is designed to help you get the most out of the miles you run by helping you recognize the value of doing the "Little Things" that will help you stay healthy, recover quicker, and train more consistently in the pursuit of your goals.

In short, this course will hopefully show you that the Little Things are anything but little!

What's included?

18 Videos
22 Texts
Denny Krahe
Denny Krahe

About the instructor

Denny Krahe is the Chief Everything Officer over at

As a running coach, Denny's area of expertise is all things running injuries. In a previous life, he worked as a Certified Athletic Trainer for athletes at the high school, college, and professional levels. Denny is firm in his belief that most of the common running injuries are avoidable by simply taking preventative action BEFORE the aches and pains become too much.

In addition to coaching the Diz Runners, Denny also hosts Diz Runs Radio, which is freely available wherever podcasts are sold. He talks with runners of all shapes, sizes, and ability levels about "running, life, and everything in between".

What others have been saying about this course:

Don't train in vain

Find out how to get the most out of your training but diving into this course!

Sign up now!

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